What You Should Know About Sales This Year

4 Benefits of Drinking Tea Tea is one of the healthiest drinks you can take. Studies have shown that tea can help to improve your skin as well as burn fat. This is why there are different weight loss diets centered on green tea. Around the world, communities have been taking tea for centuries for different reasons. For example, the Chinese take tea for medicinal purposes. Weight control, avoiding common cold and preventing hangovers are some of the reasons why tea was taken by the traditional Chinese communities. Today, it is clear that the ingredients in tea have a huge role to play in a person’s health. Some of the health benefits of taking tea include: Reduce Cholesterol Levels Studies have shown that tea can help to lower the amount of cholesterol in the body. Scientists encourage those looking to lose weight to take at least five cups of green tea. Studies indicate that tea inhibits the absorption of cholesterol from the large intestines. With lower cholesterol, you will reduce the risk of suffering from different ailments such as high blood pressure.
The Key Elements of Great Teas
Prevent Old Age Blindness There are many antioxidants in tea. One of the benefits of these antioxidants is that they help to prevent blindness. Studies have shown that the antioxidants in the tea reduce the likelihood of blindness caused by cataracts. The risk of getting blind due to clouding of the eye lens increases as we age. When you take tea, the antioxidants help to prevent the clouding of the lens.
A Beginners Guide To Drinks
Lower the Amount of Cortisol The way the body works is majorly determined by different hormones. One of the hormones is known as cortisol. This is a stress hormone that leads to negative outcomes in your body. Examples of the effects of cortisol in the body include being in poor moods, faster aging or the skin and increase in weight. To ensure you remain healthy, it is important to ensure there is not a lot of cortisol in your body. Tea can help to keep cortisol levels down in the body. Taking four cups of green tea on a daily basis helps to keep the amount of cortisol in your body down. With lower cortisol level, you will be in good moods and your skin will not age fast. Has Anti Inflammation Benefits The anti-oxidants in tea also help to reduce the risk of inflammation in the body. Studies have shown that most of the modern ailments are caused by increased inflammation in the body. depression, arthritis and metabolic syndrome are among the ailments that are caused by inflammation. When there is inflammation, your body can also retain water and make you look puffy. You can reduce the likelihood of having inflammation in you body by taking a few cups of tea everyday.